Thursday, May 23, 2013

5 Spot Shooting

Today we have the 5 spot shooting drill for you.

Time: 4:00 min
Players: 3 to 4
Balls: 2
5 spots: left wing, left corner, right corner, right wing, top of key.

Make 8 from each spot as a group before moving to the next spot for a total of 40 makes. If you make 40 before time runs out continue shooting to get a positive score for the day. We record each players makes and misses each day helps us decide who can shoot 3 pointers in games.   

Greg Kampe: Dribble Drive Motion Notes

Here are some really good notes from Greg Kampe on the Dribble Drive Motion Offense. Greg Kampe has really simplified the offense for coaches he coaches at Oakland University.